Kale
Product Details
Kale is a nutrient-dense leafy green vegetable that offers numerous health benefits. It's high in vitamins A, C, and K, which support immune function, skin health, and bone health respectively. Kale is also rich in antioxidants, which help combat oxidative stress and inflammation in the body. Additionally, it contains fiber, promoting digestive health and aiding in weight management. Its high levels of calcium and iron also make it a great choice for maintaining strong bones and healthy blood.
We grow this in our greenhouse using hydroponic farming. This comes in a large produce bag, fresh cut upon ordering.